On Thursday, May 7, 2020 we hosted Karla Vermeulen, Ph.D., Deputy Director, Institute for Disaster Mental Health SUNY New Paltz for a webinar called "Stress Management and Self-Care." Video and slides from the webinar are below:
You can download the slideshow, "Caring for Yourself While Caring For Others: Self-Care and Stress Inoculation" here.
